Release Tension. Restore Balance. Reconnect with Your Body.
Your body holds onto stress, trauma, and tension—often without you realizing it. Whether it’s chronic pain, digestive discomfort, or emotional stress manifesting as physical tightness, these patterns can keep you feeling stuck, misaligned, and disconnected from your natural state of well-being.
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Restorative Bodywork offers a gentle, yet powerful hands-on approach to release tension, realign the body, and restore balance to your nervous system. Using Craniosacral Therapy (CST), Visceral Manipulation, and Energy Work, these sessions address the structural and energetic root causes of discomfort—helping you feel lighter, freer, and deeply restored.
Unlike traditional bodywork that only focuses on muscles, this approach works on a deeper level, addressing the nervous system, connective tissue, and energy flow.
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Relieves chronic tension, headaches, and pain
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Supports digestive and gut health by releasing stored tension in the abdomen
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Regulates the nervous system, helping to ease anxiety and emotional overwhelm
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Realigns the body and improves overall mobility and comfort
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Creates deep relaxation and fosters mind-body awareness
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When your body is aligned, everything else flows more easily.
Why Choose Restorative Bodywork?
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Who Is This For?
This therapy is for you if you experience:
✔ Chronic tension or pain (neck, shoulders, lower back, jaw/TMJ, migraines)
✔ Digestive issues (bloating, gut discomfort, acid reflux, sluggish digestion)
✔ Pelvic or abdominal tension affecting posture, movement, and circulation
✔ Stress-related tension or nervous system dysregulation (feeling wired, anxious, or constantly on edge)
✔ Energetic stagnation or a sense of being disconnected from your body
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This hands-on therapy is deeply relaxing, yet profoundly effective for resetting the body’s natural healing processes.
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Each session is tailored to your body’s needs, using a combination of:
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Craniosacral Therapy (CST) – Gentle, hands-on work that helps release deep-seated tension in the nervous system, improving circulation, reducing pain, and enhancing relaxation.
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Visceral Manipulation – Focuses on the organs and connective tissue in the abdomen, relieving tension that contributes to digestive issues, postural imbalances, and chronic pain.
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Energy Work – Clears blockages and restores energetic balance, helping you feel lighter, more connected, and deeply aligned.
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These techniques work together to release physical restrictions, support nervous system regulation, and improve your overall well-being.
How Does It Work?
What to Expect
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Discussion of key areas of concern (physical, emotional, and energetic).
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Full-body assessment to identify your patterns of restriction and misalignment.
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Hands-on work to initiate gentle but deep release in key areas of tension.
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Recommendations for at-home practices to maintain results.
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A nurturing, restorative experience that leaves you feeling lighter and more aligned.
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Ongoing Support: Purchase a package of restorative bodywork sessions to enhance lasting relief.
Why Work with Dr. Alli?
Dr. Alli’s approach goes beyond traditional bodywork, blending science-backed techniques, intuitive insight, and trauma-informed care to help clients experience profound relief, relaxation, and realignment.
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This isn’t just about physical relief—it’s about restoring harmony between your body, mind, and nervous system, so you can move through life with greater ease, flow, and connection.